Massage Balls and Bands

Spikey Massage Balls can be utilized for self massage exercises to reduce muscle tension and stimulate the effects of sports massage. They are also effective tools in sensory therapy and therapeutic massage.

The design of the massage ball, massages the skin and muscles using the densely packed, raised points on the ball's textured surface. The increased blood flow stimulated by the massaging action helps to remove muscles tension, while the dimples affect the sensory organs of the skin, increasing stimulation of the nervous system. This is particularly important when dealing with the soles of the feet.

TheraBand Professional Non-Latex Resistance Bands help users rehabilitate injuries, improve functional living, enhance athletic performance, and makes measuring progress and achieving goals for fitness or therapy easy. The resistance bands are easy-to-use, convenient, portable, and are an effective alternative to free weights and weight machines. They can be used in the clinic, at-home, or on-the-go. We offer 3 color-coded levels of progressive resistance, giving at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger. This is also an ideal choice for latex-sensitive users as it’s not made from natural rubber latex.

• Tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
• Each band measures 5 Feet long X 4 Inches wide and comes in three color-coded resistance levels: Beginner set includes Yellow, Red, and Green resistances.
• Can be used for strength training, stretching, rehabilitation, and increasing range of motion for both upper and lower extremities
• Easy-to-use. versatile, and convenient, can be used in the clinic, at-home, or on-the-go

This pilates exercise ball is useful for Pilates, Yoga, Barre and other fitness activities.

It can also be used for specific pelvic core exercises, resistance training and shoulder stabilization. 

Dimensions: 2lbs toning ball: 4.75", inflatable ball: 9"

You have been working hard these past months. Take it up a notch with these 2 lb ankle weights which are great for toning, sculpting and adding extra resistance to any workout.

Made of durable material, the filling is safe and adds just the right amount of intensity.

Dimensions: 12.25" x 4"