Postpartum Recovery Essentials Kit

The 5-Step Postpartum Recovery Regime from Frida

This is the starter kit moms-to-be or new moms need to make it through those first few weeks of recovery.

The bathroom recovery regimen you won't want to pee without. Contains everything you need to jump-start recovery during those first few visits to the bathroom.

Step 1

Cleanse with Upside Down Peri Bottle

After birth, you can't wipe for the first few weeks while you heal. The Upside Down Peri Bottle is thoughtfully designed to clean your wounded vagina - no hand in toilet required.

Step 2

Wear the Disposable Postpartum Underwear

Slip into Disposable Postpartum Underwear for super soft, seamless, stretchy comfort. Sitting in the C-Section? Go for the high-waist brief version, designed to sit above your incision.

Step 3

Cool + Absorb with Instant Ice Maxi Pads

Instead of DIY-ing padsicles or trying to keep ice cubes in your underwear, crack open an Instant Ice Maxi Pad to both chill out your sore perineal area and soak up the leaky mess.

Step 4

Soothe with Witch Hazel Cooling Pad Liners

Gone are the days of layering Witch Hazel circular discs along your pad to ease the pain and swelling. Witch Hazel Pad Liners provide much-needed vagina-to-tush relief in just one go. No harsh chemicals, dyes or fragrances.

Step 5

Soothe more with Witch Hazel Healing Foam

Instead of spray that absorbs into your pad, Witch Hazel Healing Foam sits on top to deliver soothing, medicated relief right where your swollen vagina and peritoneal area needs it. It also can helps reduce pain and hemorrhoids without the harsh chemicals, dyes, or fragrances.